Newcastle U Lyme

Video Training

Frank Brennan - The Black Belt Guide To Shotokan 4

Sensei Brennan warming up.

Frank Brennan KUGB - Kihon Part 1 (Punches)

Frank Brennan KUGB - Kihon Part 2 Blocks(uke waza)

Frank Brennan KUGB - Kihon Part 3 Kicking ( Keri Waza)

Frank Brennan - The Black Belt Guide To Shotokan

Frank Brennan KUGB - Kihon Part 2 Blocks(uke waza)

Frank Brennan KUGB - Kihon Part 3 Kicking ( Keri Waza)

Frank brennan

Kihon Kata - KUGB Shotokan Karate